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Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM

Barefoot Training for the Ageing

Current Status
Not Enrolled
Price
$67.00
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Why is Barefoot Training So Important…..

Barefoot Training is essential for the ageing as the foot is the first point of contact with the ground. Creating a solid foundation means better Balance, Falls Prevention and increased spacial awareness. Join Ken as he discusses foot structure and how important Barefoot Training drills are for stronger movement patterns and strength for life.

Course Content