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304 North Cardinal St.
Dorchester Center, MA 02124

Work Hours
Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM

The 3 Essential Elements

Current Status
Not Enrolled
Price
$97.00
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For Successful Training Of The Aged Population

To create successful programming for the active ageing we need to look at skills that improve everyday life tasks. Learn and master the 3 essential elements to increase strength and longevity.

What you will learn:

  • Review and list current models of training the Active Ageing
  • List reasons why the current programs aren’t working
  • Examine the integration of different components into programs
  • Identify key goals
  • Outline common weaknesses
  • Addressing the 3 essential elements
  • Learn strategies on how to implement improvements while training the ageing demographic
  • Powerpoint 
  • PDF
  • Additional Resources

Course Content

01. Introduction
02. Definition
03. Statistics
04. Models of Training
05. Training The Active Ageing
06. Main Concerns
07. Functional Continuum
09. Impairment Levels
10. The Correct Method
Considerations When Programming
12. Programming
13. Footwear
14. Incidental Exercise
15. Summary