Address
304 North Cardinal St.
Dorchester Center, MA 02124
Work Hours
Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM
The 3 Essential Elements
For Successful Training Of The Aged Population
To create successful programming for the active ageing we need to look at skills that improve everyday life tasks. Learn and master the 3 essential elements to increase strength and longevity.
What you will learn:
- Review and list current models of training the Active Ageing
- List reasons why the current programs aren’t working
- Examine the integration of different components into programs
- Identify key goals
- Outline common weaknesses
- Addressing the 3 essential elements
- Learn strategies on how to implement improvements while training the ageing demographic
- Powerpoint
- Additional Resources
Course Content
01. Introduction
Welcome
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02. Definition
Objectives
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What Do Seniors Look Like
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03. Statistics
Current Population
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Chronic Conditions
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Research Findings
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04. Models of Training
Overview
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List of Current Training Models
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Why Some Programs Are Not Working?
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05. Training The Active Ageing
Differences
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Key Wants and Needs
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06. Main Concerns
Conditions Affecting The Active Ageing
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07. Functional Continuum
Functional Continuum & Research Findings
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Nagi Model
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09. Impairment Levels
Physical
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Physiological
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10. The Correct Method
The Diamond Analogy
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Considerations When Programming
Age Affects
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Function vs Training Age
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Movement & Training Paradigm
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Preparation: The How, Why and What
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12. Programming
The 3 Essential Elements
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Cueing
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Brain Interaction
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The Role of
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13. Footwear
Definition
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14. Incidental Exercise
Additional Resources
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15. Summary
Overall Summary & Key Points
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